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Bonus Express

Colleen Saidman
Yoga for Weight Loss with Colleen Saidman
S1:Ep4VinyasaLevel 2-311 mins
89%
11%
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This quick-moving practice will increase your heart rate and get you moving. Explore a series of standing, balancing, and seated postures that awaken your body and clear your mind.

Props: none

7

Instructor/Host: Colleen Saidman
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