Sign Up

Bonus Express
Colleen Saidman
Yoga for Weight Loss with Colleen Saidman

Season 1: Ep4
Vinyasa
Level 2-3
11 mins
 TV-G

This quick-moving practice will increase your heart rate and get you moving. Explore a series of standing, balancing, and seated postures that awaken your body and clear your mind.

Props: none

Teacher: Colleen Saidman
Audio Languages: English
Subtitles: English
Whittle Your Middle Video
Yoga for Weight Loss with Colleen Saidman
Hatha Level 1-2 S1:Ep2 29 mins TV-G
Strengthen and Energize Video
Yoga for Weight Loss with Colleen Saidman
Hatha Level 2 S1:Ep3 22 mins TV-G
Bonus Express Video
Yoga for Weight Loss with Colleen Saidman
Vinyasa Level 2-3 S1:Ep4 11 mins TV-G
A Lot in Little Time Video
Rodney Yee
Hatha Level 1-2 10 mins TV-G
✕

Forgot Password

Enter your email address and we'll send you a link to reset your password.

Email

Link Sent!

A link to reset your password has been sent to you.