In this interview with Luke Hines you will discover:
- How Luke uses food to boost his mood
- Luke's favourite healthy treats your whole family will LOVE
- What Luke does to feed his confidence and self-esteem
RAW CHOCOLATE BAR
(use organic ingredients where possible)
1 cup almond butter
1 cup coconut oil
1/2 cup honey or maple syrup
1 cup fresh or frozen blueberries
1/2 cup raw hazelnuts
1/2 cup shredded coconut
1/2 cup raw cacao
1 tbsp maca
Melt the coconut oil, add the almond butter and honey, cacao and maca.
Place in a baking paper lined tray.
Pour in the melted mix and sprinkle all the other ingredients on top and place in the fridge until set.