Sign Up

Brain Boosting Foods
Overcoming Depression & Anxiety with Joanna Rushton

Season 1: Ep4
29 mins

In this interview with Luke Hines you will discover:

  • How Luke uses food to boost his mood
  • Luke's favourite healthy treats your whole family will LOVE
  • What Luke does to feed his confidence and self-esteem

RAW CHOCOLATE BAR

Ingredients (use organic ingredients where possible) 1 cup almond butter 1 cup coconut oil 1/2 cup honey or maple syrup 1 cup fresh or frozen blueberries 1/2 cup raw hazelnuts 1/2 cup shredded coconut 1/2 cup raw cacao 1 tbsp maca

Method Melt the coconut oil, add the almond butter and honey, cacao and maca. Place in a baking paper lined tray. Pour in the melted mix and sprinkle all the other ingredients on top and place in the fridge until set.

Host: Joanna Rushton
Featuring: Joanna Rushton, Luke Hines
Audio Languages: English
Subtitles: English
Part 1: The Demartini Method Video
Overcoming Depression & Anxiety
S1:Ep5 42 mins
Part 2: The Demartini Method Video
Overcoming Depression & Anxiety
S1:Ep6 21 mins
Change Your Mindset Change Your Life Video
Overcoming Depression & Anxiety
S1:Ep7 35 mins
What's In Our Food? Video
Transcendence
S1:Ep1 42 mins
Fasting for Self-Healing with Dr. Edward Group, DC Video
Open Minds
S14:Ep6 1 hr
Fasting For Mental Illness Dr. Ian Brighthope Video
Food Matters Mastery
S1:Ep6 8 mins
✕

Forgot Password

Enter your email address and we'll send you a link to reset your password.

Email

Link Sent!

A link to reset your password has been sent to you.

Your Privacy Matters at Gaia!

At Gaia, Inc., we care about your privacy, and we want to be totally upfront about how we handle your information at Gaia. 

COOKIES

We use cookies. Unless you adjust your browser settings to refuse cookies, we (and these third parties) will issue cookies when you interact with Gaia. These may be ‘session’ cookies, meaning they delete themselves when you leave Gaia, or ‘persistent’ cookies which do not delete themselves and help us recognize you when you return so we can provide a tailored service.

You can block cookies by activating a setting on your browser allowing you to refuse the setting of cookies. You can also delete cookies through your browser settings. If you use your browser settings to disable, reject, or block cookies (including essential cookies), certain parts of our website or app will not function fully. In some cases, our website or app may not be accessible at all.

PERSONAL INFORMATION

Gaia only uses and collects sensitive personal information for the purposes allowed by law or with your consent.

We do not sell or provide email addresses to any unauthorized third party and do not authorize any third party or affiliate to misuse products or services created by or associated with Gaia in spam or bulk emails. If you feel you have received any unwanted emails from us, please contact us immediately and we will look into the matter.

If you have a question regarding our privacy practices, please refer to our Privacy Policy.