Overcoming Depression & Anxiety
1 Season
. 12 Episodes
TV-PG
The OVERCOMING DEPRESSION AND ANXIETY series brings together world-leading experts in the fields of medicine, neuroscience, nutrition, movement, mindfulness and meditation to share with you their knowledge and clinical experience, along with scientifically proven methods, to help you regain control over how you think and feel.
Show Details
Overcoming Depression & Anxiety
Are you suffering in silence? In despair without direction? The Overcoming Depression and Anxiety series brings together world-leading experts in the fields of medicine, neuroscience, nutrition, movement, mindfulness and meditation to share with you their knowledge and clinical experience, along with scientifically proven methods, to help you regain control over how you think and feel.
Discover the tools and the solutions for overcoming depression and anxiety from world-leading experts. The experts teach you how to think, feel and function at “your” best, along with inspired and uplifting stories from individuals who have beaten the odds and reclaimed their life, health, and happiness.
In the “Overcoming Depression and Anxiety” series you will discover 11 of the brightest and most brilliant minds in the field of mental health and wellness. Our interviews are a collection of experts, as well as individuals sharing their inspirational personal experiences. The culmination of both of these points of view provides you the listener with the answers and solutions to your mental health challenges.
Overcoming Depression & Anxiety - Season 1 Episodes
S1 E1 - Old Habits to New Choices
46 mins TV-PGS1 E2 - Your Life Matters
47 mins TV-PGS1 E3 - Chemicals in Cosmetics To Avoid
44 mins TV-PGS1 E4 - Brain Boosting Foods
29 mins TV-PGS1 E5 - Part 1: The Demartini Method
42 mins TV-PGS1 E6 - Part 2: The Demartini Method
21 mins TV-PGS1 E7 - Change Your Mindset Change Your Life
35 mins TV-PGS1 E8 - A Soul Survivor
45 mins TV-PGS1 E9 - The Streets Were My Home
32 mins TV-PGS1 E10 - Knowing You Belong
57 mins TV-PGS1 E11 - The Little Voice Inside
41 mins TV-PGS1 E12 - Move Right To Think Right
50 mins TV-PG