Building The Perfect Smoothie

Food Matters Smoothie Recipes
S1:Ep15 mins2017
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Building The Perfect Smoothie

Smoothies are a great way to pack a bunch of nutrients into a nourishing breakfast or create a refueling snack in the afternoon. The options are endless when it comes to ingredient combinations, but getting the right flavor balance is key! So how do you build the perfect smoothie you ask? James Colquhoun, from Food Matters, is here to show you the fundamentals of building your own perfect smoothie and getting that taste and nutrition ratio just right.