Bulletproof Pumpkin Spiced Latte

Home Remedies with Dr. Eric Zielinski with James Colquhoun

Who doesn't love a Pumpkin Spice Latte? The ultimate treat for the cooler months, it is more often than not loaded with refined sugars and preservatives. Make your own wholesome version at home with Dr. Z.

Ingredients

• ½ cup coffee: Bulletproof or Longevity coffee
• 1 can organic coconut cream
• ¼ cup organic puréed pumpkin (or make your own)
• 2 tbsp coconut oil
• 2 tbsp grass-fed butter
• 1 drop ginger, clove & cinnamon essential oil
• Cinnamon to dust

Utensils

• Blender