Clearing Out the Kinks Hatha Yoga
Hatha
Level 2
45 Minutes
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Explore areas of physical and energetic resistance while enjoying an organic approach to your practice. Naturally expand and energize through thoughtful sequences of heart openers, hip openers, and backbends.
Props: bolster
Teacher:
Kreg Weiss
Audio Languages:
English
Subtitles:
English
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