Collard Green Wrap
Season 1: E4
2 mins
TV-G
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About this video
Collard greens are nature's perfect wrap! Try one today!
Collard contains an enzyme that detoxifies bad/toxic estrogen and also supports liver detoxification.
Serves: 2
Ingredients
(use organic ingredients where possible)
- 1 collard leaf
- 1 cup mixed greens
- 1 tsp olive oil
- 1 lemon wedge
- Red bell pepper
- Cucumber
- 2 tbsp black tahini
- 2 tbsp sauerkraut
- 1 cup mung bean sprouts
- 1 cup sunflower sprouts
- 1 green onion
- Avocado
Directions
- Slice collard green stem to allow for better wrapping.
- Chop all ingredients and layer over collard leaf.
- Wrap leaf over the contents. Cut wrap in half and serve.
Audio Languages:
English
Subtitles:
English
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