Strengthen, tone and energize your core with yoga poses that work your entire torso, so you can practice advanced postures more easily.
Teacher: Seane Corn
Audio Languages: English
You Might Also Like
Detox Flow 2Level - 2 S1:Ep3 20 mins
Detox Pilates RoutineLevel 2 S1:Ep1 10 mins
Sign up for free videos and the latest from Gaia