A guided meditation leading you deep into your inner world to learn how to observe the subtle changes within yourself. Let all external sensations pass away, as you set an intention to practice meditation, keeping your awareness separate from the outer world.

Daniel Schmidt has been practicing meditation for over 20 years and has been a teacher of meditation for 10 years, drawing on many different traditions. He is the founder of The Samadhi Center, an off-grid retreat center in the forests of Ontario, Canada.

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Instructor/HostDaniel Schmidt