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Discovering Sun Salutations
Kreg Weiss

Hatha
Level 1-2
25 mins
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Awaken your body and mind as you practice a slow variation of sun salutations, building space, alignment, and integrity. Rejuvenate the front and back lines of the body while maintaining a meditative tone.

Props: none

Teacher: Kreg Weiss
Audio Languages: English
Subtitles: English
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