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Easy Pilates - Basics
Ana Cabán

13 mins
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Certified Pilates instructor Ana Cabán takes you through a beginner’s workout you can feel confident doing now, whatever your fitness level. This easy-to-follow guided routine will help you develop strength, improve your posture and flexibility, and enhance your mental and physical well-being.

Host: Ana Cabán
Audio Languages: English
Subtitles: English
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