Energy Awakening Yoga Flow

Kreg Weiss, B HKin
HathaModerate-230 mins
96%
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This class with Kreg Weiss is perfect for the morning hatha practice or anytime you feel like a more gentle class. In this yoga class breath will lead you through a series of flowing postures that build heat and openness before moving deep into stretching poses that target the hips and thighs.

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