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Anyone can do this yoga class with Kia Miller. Get up from your chair and move! No yoga mat necessary. Reboot your system for more clarity, energy and brightness in this short-but-effective 15-minute routine.
Anyone can do this yoga class with Kia Miller. Get up from your chair and move! No yoga mat necessary. Reboot your system for more clarity, energy and brightness in this short-but-effective 15-minute routine.