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Establishing a New Relationship to Food

A Healthier You with Kate Leinweber with Kate Leinweber
S1:Ep79 mins
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Nutritionist Kate Leinweber discuses how to eat intuitively and with presence in order to be more mindful of diet choices. This video is great for understanding weight gain, to lose weight and gain energy through diet and nutrition.

15

Instructor/Host: Kate Leinweber
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