Fasting for Brain Health

A new study suggests that intermittent fasting may promote long-term memory and prevent cognitive decline. The main finding is that this popular fasting method turns on a gene that increases production of new neurons in the brain responsible for memory formation. Researchers hope that this process has potential to slow the advance of cognitive decline in older people.

Featuring: Dr. Edward Group, Dr. John Douillard
Audio Languages: English
Subtitles: English