New Research Examines the Causes, Consequences & Solutions for Poor Sleep

Gaia News
S6:Ep206 mins2021

Many of us struggle to get enough good-quality sleep. The sleep process regenerates and restores the body and a lack of it has proven to have a serious impact on our health. Dr. Donese Worden discusses some of the latest research into the causes, consequences, and natural solutions for sleep.

Featuring: Donese Worden
Video Language: English