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Flexibility for Hips
Tiffany Bush
Everyday Yoga: Flexibility

Season 1: Ep5
Hatha
Level 1-2
21 mins
 TV-G

Find flexibility in your hips through a series of kneeling, standing and supine postures. Build strength in the muscles surrounding your hips to support healthy mobility. Props: 2 blocks (optional)

Teacher: Tiffany Bush
Audio Languages: English
Subtitles: English
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Flexibility for Hips Video
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