Flow into your LightSarah HarrisonHathaLevel 1-246 mins94%6%Sign Up to WatchSign Up to WatchPreviewExperience a gentle yet deeply connected class to link breath with movement. End the practice in blissful stillness with space to experience your own light within. Great for stress relief, gentle opening, and sleep.Props: bolster, strapInstructor/Host: Sarah Harrison37View All Comments