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Focus on the Bright Side
Tiffany Bush

Vinyasa
Level 1-2
10 mins
 TV-G

Wake up your side bodies, shoulders, legs, and spine with feel-good movements that set up your mindset for the day. Keep your movement and your attention focused on where you want to go.

Teacher: Tiffany Bush
Audio Languages: English
Subtitles: English
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Stable Core. Stable Life Video
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Low Back Love Video
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Flexibility for Back Video
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Daily Prep Video
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Upper Body Flow Video
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Bee Hive Flow Video
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Kapha Equalizer Video
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A Quick Study Break Video
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Unleash Your Creative Spirit Video
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See Your Reflection Video
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