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Foot Soother

Foot Soother

11 mins
TV-G Teacher: Uma Ashleigh Sergeant
Therapeutic
Level 1-2
10 Minutes

More Details

Release tension in your feet with this simple and effective practice. The results of creating space between the bones and support for arches will be felt throughout your entire body.

Props: none

Teacher: Uma Ashleigh Sergeant
Audio Languages: English
Subtitles: English
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