Get 30 Day of Gaia for $1
CLAIM HERE
Freedom Moving Forward

Freedom Moving Forward

More Details

Cultivate flexibility in the hips to invite freedom in your day-to-day life. Flow through seated, kneeling, and standing poses focused on each side of the hips to help reset any time of day.

Props: none

Teacher: Tiffany Bush
Audio Languages: English
Subtitles: English