Get Ready to Sweat
Vinyasa
Level 2-3
30 Minutes
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Sun salutations are not the only way to build up heat and sweat! Enjoy sending a surge of warmth through your body as you strengthen, tone and MOVE in this class with Kreg Weiss. This intermediate hatha yoga flow is a delightful challenge to your body awareness, balance and proprioception skills.
Teacher:
Kreg Weiss
Audio Languages:
English
Subtitles:
English
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