✕

Give Your Hips A Hug
Dayna Seraye

Vinyasa
Level 2
10 mins
 TV-G

Embrace your hips in an exploration of standing poses, deep lunges and squats. Your hips will love you for it!

Teacher: Dayna Seraye
Audio Languages: English
Subtitles: English
Ease in Your Hips and Back Video
Dayna Seraye
Hatha Level 1-2 20 mins TV-G
Feel Into Your Hips Video
Cerrissa Koza
Vinyasa Level 1-2 29 mins TV-G
Lower Body Tonic Video
Dayna Seraye
Hatha Level 1-2 20 mins TV-G
Freedom Moving Forward Video
Tiffany Bush
Vinyasa Level 2 20 mins TV-G
Mid-Day Stretch Video
Dayna Seraye
Hatha Level 1-2 15 mins TV-G
Deep Self Care Video
Dayna Seraye
Hatha Level 2 1 hr TV-G
Connection to Body Video
Everyday Yoga: Connection
Hatha Level 2 S1:Ep2 20 mins TV-G
Happy Hips Video
Bonnie Pierce
Vinyasa Level 1 15 mins TV-G
Refresh the Hips Video
Refreshing Start
Vinyasa Level 1-2 S1:Ep4 29 mins TV-G
The Tender Edge Video
Dayna Seraye
Hatha Level 2 45 mins TV-G
Upside Down Playtime Video
Cerrissa Koza
Vinyasa Level 3 1 hr TV-G
Hips for Tight Dudes Video
Taylor Harkness
Vinyasa Level 1-2 15 mins TV-G
Energy In Motion Video
Dayna Seraye
Hatha Level 1-2 30 mins TV-G
Anchor Your Lower Body Video
Tiffany Bush
Vinyasa Level 2 15 mins TV-G
Balanced Morning Flow Video
Tiffany Bush
Vinyasa Level 1-2 14 mins TV-G
Leg Refresh Video
Nichole Golden
Vinyasa Level 2 1 hr TV-G
✕

Forgot Password

Enter your email address and we'll send you a link to reset your password.

Email

Link Sent!

A link to reset your password has been sent to you.