A Good Foundation

A Good Foundation

Vinyasa
Level 1
20 Minutes

This accessible, even-paced practice visits some of the traditional transitions you will see time and again within the vinyasa lineage. Come back to this practice often to see your progress!

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This accessible, even-paced practice visits some of the traditional transitions you will see time and again within the vinyasa lineage. Come back to this practice often to see your progress!

Props: none

Teacher: Taylor Harkness
Audio Languages: English, German
Subtitles: English
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