Grounding Breath Yoga Flow

Kreg Weiss, B HKin
Beginner YogaAll Levels-1, 225 mins
87%
13%

This hatha yoga class with Kreg Weiss incorporates various calming pranayama exercises with simple asanas such as Downward Facing Dog, to create a state of relaxation, rejuvenation, and inner reflection. This class is great for anytime you need to center yourself, and are looking for a more gentle practice.

8Bookmarks
47Comments