Grounding Breath Yoga Flow

Kreg Weiss, B HKin
Beginner YogaAll Levels-1, 225 mins
86%
14%

This hatha yoga class with Kreg Weiss incorporates various calming pranayama exercises with simple asanas such as Downward Facing Dog, to create a state of relaxation, rejuvenation, and inner reflection. This class is great for anytime you need to center yourself, and are looking for a more gentle practice.

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