Hammies

Hammies

Hatha
Level 1
5 Minutes

Take a break from sitting to stretch out your inner thighs and hamstrings in this mini practice of lunges and splits variations to give your legs some love.

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Take a break from sitting to stretch out your inner thighs and hamstrings in this mini practice of lunges and splits variations to give your legs some love.

Props: 2 blocks (optional)

Audio Languages: English, German, Spanish
Subtitles: English, Spanish
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