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Hip, Hip, Hooray!

Desiree Rumbaugh
TutorialsLevel 1-214 mins
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Preview

We tend to hold stress and tension in the hips! Learn some simple and impactful tips to release tension in the hips. These simple adjustments can make a huge difference in your every day life.

Props: none

Instructor/Host: Desiree Rumbaugh

24

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