Dedicate this practice as a gift to the self. Begin with some gentle seated twist to get your gratitude moving in preperation to move through this hip opening, twisty sequence to detox your body and mind!
Props: strap
Dedicate this practice as a gift to the self. Begin with some gentle seated twist to get your gratitude moving in preperation to move through this hip opening, twisty sequence to detox your body and mind!
Props: strap