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Honor the Goddess in You
Tiffany Bush

Vinyasa
Level 2
20 mins

A fluid practice full of strong, slow, fluid movement to honor yourself and the other goddesses in your life. Explore backbends, balancing, and hip and hamstring stretches focused on opening the energetic heart space and taking up as much space as you need.

Props: none

Teacher: Tiffany Bush
Audio Languages: English
Subtitles: English
Flow of Change Video
Dayna Seraye
Vinyasa Level 1-2 29 mins
Arise and Unwind Video
Jafar Alexander
Vinyasa Level 1 15 mins
Navaratri Celebration of the River Goddess Video
Steph Schwartz
Vinyasa Level 2 20 mins
Freedom Moving Forward Video
Tiffany Bush
Vinyasa Level 2 20 mins
Keys to an Open Heart Video
Tiffany Bush
Vinyasa Level 1-2 19 mins
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