Get 30 Day of Gaia for $1
CLAIM HERE
✕
Inner Rhythms Hatha Practice
Enter your email to start your free trial.
More Details
This slow flow hatha practice is designed to brighten your mood, strengthen your body, and clear your mind. Experience a variety of heart openers and hip openers, followed by a belly-down savasana.
Props: Bolster and blanket
Teacher:
Marla Waal
Audio Languages:
English
Subtitles:
English
Enter your email to start your free trial.
✕
Log In
Forgot Password
Link Sent!
Log In
A 6-digit code was sent to
Code expired, send again
Didn’t get a code?
Send again
or
Sign up with a password instead