When faced with life's challenges, why do some people bounce back easily while others stay stuck? Joan Borysenko explains how you can master the important life skill called resilience, sharing her tips for facing reality head-on, mastering improvisation and finding deeper meaning in life.
Joan Borysenko, Ph.D., is a distinguished pioneer in integrative medicine and a world-renowned expert in the mind/body connection. She is a Harvard-trained medical scientist, licensed psychologist and New York Times bestselling author, with more than a dozen books to her credit. Her work has been foundational in an international health-care revolution that recognizes the role of meaning, and the spiritual dimensions of life, as an integral part of health and healing. Regina Meredith interviewed Joan in this fascinating conversation.