Land In Your Body
Enter your email to start your free trial.
More Details
Long travel days often involve hours of sitting still. Work through shoulder and hip openers and a short standing series of poses to decompress and find ease in your body.
Props: blanket (optional) and wall (optional)
Teacher:
Nico Luce
Audio Languages:
English
Subtitles:
English
You Might Also Like
Enter your email to start your free trial.
✕
Log In
Forgot Password
Link Sent!
Log In
A 6-digit code was sent to
Code expired, send again
Didn’t get a code?
Send again
or
Sign up with a password instead