Land In Your BodyNico LuceVinyasaLevel 1-210 mins98%2%Sign Up to WatchSign Up to WatchPreviewLong travel days often involve hours of sitting still. Work through shoulder and hip openers and a short standing series of poses to decompress and find ease in your body.Props: blanket (optional) and wall (optional)Instructor/Host: Nico Luce8View All Comments