This slow flow hatha practice from Kreg Weiss will allow you to drop in and be present to your own body. Allow the fluid movements to liquefy any resistence to the presence as you flow with your breath.
Featuring music by 10 West and Temmy Lewis
This slow flow hatha practice from Kreg Weiss will allow you to drop in and be present to your own body. Allow the fluid movements to liquefy any resistence to the presence as you flow with your breath.
Featuring music by 10 West and Temmy Lewis