A Moment for Moms

Janet Stone
VinyasaIntermediate-2,323 mins
86%
14%

Janet Stone leads this fast paced vinyasa practice, A Moment For Moms. Create a moment to RECONNECT with the stability and power of your individual self in the midst of the great adventure of parenting. In this pause we look for balance between taking care of ourselves and caring for those around us. We nourish ourselves so we can nurture others.

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