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A Moment for Moms
Janet Stone

Pre/Postnatal
Level 2-3
23 mins
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Janet Stone leads this fast paced vinyasa practice, A Moment For Moms. Create a moment to RECONNECT with the stability and power of your individual self in the midst of the great adventure of parenting. In this pause we look for balance between taking care of ourselves and caring for those around us. We nourish ourselves so we can nurture others.

Teacher: Janet Stone
Audio Languages: English
Subtitles: English
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