New Moon Meditation

Access your heart’s deepest intentions and desires with the spacious energy of the new moon. Start fresh with the bija mantra (seed sound) of the moon (SOM), explore the cooling amrita breath, and dive into the possibilities in front of you.

Sanskrit: Om som somaya namaha

Props: cushion or blanket to sit on (optional)

Teacher: Dayna Seraye
Audio Languages: English
Subtitles: English