Hala Khouri

Hala Khouri

About

A teacher of the movement arts for over 20 years now, Hala Khouri, M.A., E-RYT, earned her B.A. in Psychology with a minor in Religion from Columbia University and has a Master's degree Counseling Psychology from Pacifica Graduate Institute.

With her roots in Ashtanga and Iyengar yoga, Khouri weaves her passion for dance, Somatic Psychology, and the mystery of life itself into every class.

Her academic studies, clinical training, trauma studies, yoga practice, travels and motherhood inspired her to co-create Off the Mat, Into the World. As a Somatic Experiencing Practitioner, Hala Khouri's focus on trauma's impact on the body-mind has led to her international acclaim, as she travels the world teaching yoga and leading workshops.

Today, Khouri lives in Venice, CA with her husband and two children and runs her own private somatic therapy practice.

4 classes found

FREE
Hala Khouri
Anxiety rx: can mindful movement restore your inner calm? Hala Khouri leads a gentle yoga practice to help you ground, breathe, and release tension.
Hala Khouri
Yoga for back pain: can gentle, floor-based movements restore your alignment? Hala Khouri guides you to release tension and build core strength.
Hala Khouri
This quick yoga energizer with Hala Khouri shifts your state in minutes. Awaken your body with standing poses and core work designed to build vitality.
Hala Khouri
Finding your center amidst chaos: can a deliberate physical practice restore your internal peace? Release deep tension through a Level 2 Hatha sequence.

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