Radiance and Power

Quick and fun, this class, lead by Gina Caputo, includes a series of asanas and variations that are vibrant and expansive. This concise and lively practice will leave you feeling brighter, fired up, and more empowered! Great for whenever you need a little zippedeedoodah!

Contraindications: wrist/shoulder injuries

Prop: block

Teacher: Gina Caputo
Audio Languages: English
Subtitles: English