Raw Foods & Immunity with David Wolfe

In this video you'll discover:

  • The definition of what constitutes Raw Food (enzymes, nutrients)
  • How to prevent immune system issues (digestive leukeocytosis)
  • How to begin with Raw Food (adding in water, superfoods, smoothies)
  • What to eat on a daily basis (breakfast smoothie recipe ideas, snacks, lunch, dinner)
  • How to wean yourself off coffee with superfoods, herbs and medicinal mushrooms
  • How to calm yourself during the evening time (with greens and juices)
  • How David's cousin lost 150 pounds in an 18-month period
  • The best raw food protein sources This segment is part of Food Matters Mastery
Featuring: David Wolfe
Audio Languages: English
Subtitles: English