Raw Foods & Immunity with David Wolfe

Food Matters Mastery

In this video you'll discover:

• The definition of what constitutes Raw Food (enzymes, nutrients)
• How to prevent immune system issues (digestive leukeocytosis)
• How to begin with Raw Food (adding in water, superfoods, smoothies)
• What to eat on a daily basis (breakfast smoothie recipe ideas, snacks, lunch, dinner)
• How to wean yourself off coffee with superfoods, herbs and medicinal mushrooms
• How to calm yourself during the evening time (with greens and juices)
• How David's cousin lost 150 pounds in an 18-month period
• The best raw food protein sources This segment is part of Food Matters Mastery