Raw Foods & Immunity with David Wolfe

Food Matters Mastery
S1:Ep114 mins2010Guest: David Wolfe
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In this video you'll discover:

- The definition of what constitutes Raw Food (enzymes, nutrients)

- How to prevent immune system issues (digestive leukeocytosis)

- How to begin with Raw Food (adding in water, superfoods, smoothies)

- What to eat on a daily basis (breakfast smoothie recipe ideas, snacks, lunch, dinner)

- How to wean yourself off coffee with superfoods, herbs and medicinal mushrooms

- How to calm yourself during the evening time (with greens and juices)

- How David's cousin lost 150 pounds in an 18-month period

- The best raw food protein sources

This segment is part of Food Matters Mastery

Featuring: David Wolfe
Video Language: English