Release into Self

Sarah Harrison
RestorativeAll Levels-1, 229 mins
90%
10%

Open your hips and release into the moment in this yin practice with Sarah Harrison. In this beautiful still practice Sarah will guide you into gently opening your body, mind, and spirit playing between softness and focus. Great for stress, improving flexibility and developing focus.

Note - Not suitable for those with hip replacements or knee concerns.

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