Release Stress for ImmunityLauren LewisVinyasaLevel 1-210 mins100%0%Sign Up to WatchSign Up to WatchPreviewA gentle sequence to focus on stress release through breath and twists. Encourage relaxation, build a little heat, and promote blood flow to your digestive system to help encourage your natural immune response.Props: noneInstructor/Host: Lauren LewisOriginal Language: English14View All Comments