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Say Goodbye to Stagnation
Gina Caputo

Vinyasa
Level 1-2
14 mins
 TV-G

Whether you’re feeling a little stuck physically, mentally or energetically, this practice can light your fire and get you back in the groove with squats, pulses, twists and side bends!

Teacher: Gina Caputo
Audio Languages: English
Subtitles: English
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