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Say Goodbye to Stagnation
Gina Caputo

Vinyasa
Level 1-2
14 mins
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Whether you’re feeling a little stuck physically, mentally or energetically, this practice can light your fire and get you back in the groove with squats, pulses, twists and side bends!

Teacher: Gina Caputo
Audio Languages: English
Subtitles: English
Kindling for Your Agni Video
Clara Roberts-Oss
Vinyasa Level 2-3 30 mins
Out of Bed, Into the Body Video
Clara Roberts-Oss
Vinyasa Level 1-2 19 mins
Wake Up Your Spine Video
Uma Ashleigh Sergeant
Hatha Level 1-2 27 mins
Light It Up Video
Gina Caputo
Vinyasa Level 2 19 mins
Reignite Your Routine Video
Gina Caputo
Vinyasa Level 2 20 mins
Your Ancient Superman Video
Yoga Every Day
Vinyasa Level 1-2 S6:Ep21 17 mins
Day 8: Dairy & Egg Challenge Video
The Conscious Cleanse
Vinyasa Level 2 S1:Ep8 37 mins
Day 3: Simplify and Empower Video
7-Day Bali Retreat: Awaken to Bliss
Vinyasa Level 2-3 S1:Ep3 51 mins
Day 5: Shiva, Shakti: Becoming Wholehearted Video
7-Day Bali Retreat: Awaken to Bliss
Hatha Level 2-3 S1:Ep5 42 mins
Give Latitude for Gratitude Video
Gina Caputo
Vinyasa Level 2 36 mins
A Strong Core Video
Yoga Every Day
Hatha Level 1-2 S15:Ep12 16 mins
Day 4: Strength and Length Video
7-Day Bali Retreat: Awaken to Bliss
Hatha Level 2-3 S1:Ep4 45 mins
Meditation In Motion Video
Sunrise Yoga
Vinyasa Level 1-2 S3:Ep16 31 mins
An Act of Grace Video
Yoga Every Day
Vinyasa Level 1-2 S18:Ep20 32 mins
Day 2: Purify, Lighting the Fire Video
7-Day Bali Retreat: Awaken to Bliss
Hatha Level 2-3 S1:Ep2 45 mins
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