The Secret Power of OM

Christopher Hareesh Wallis
Tantrik Micro Meditation Practices
S2:Ep2MeditationAll Levels-1, 223 mins
91%
9%

In this episode, Hareesh teaches the practice of ucchāra, which is a central component of Tantrik Yoga. Ucchāra is the repetition of a seed-syllable like OM (or AUM). When performed in a very special way, this practice dramatically increases the power of the mantra.

Instructor/Host: Christopher Hareesh Wallis
Video Language: English
80Bookmarks
14Comments