Get 30 Day of Gaia for $1
CLAIM HERE
✕
Sequence on the Wall
Enter your email to start your free trial.
More Details
Find the support of a wall in your practice to allow you to find more depth and longevity in your shapes. Begin with a warming series sun salutations variations and then enjoy a wide array of familiar standing, balancing, kneeling, and supine shapes using the wall.
Props: wall, block, and blanket
Teacher:
Troy Hadeed
Audio Languages:
English
Subtitles:
English
You Might Also Like
Enter your email to start your free trial.
✕
Log In
Forgot Password
Link Sent!
Log In
A 6-digit code was sent to
Code expired, send again
Didn’t get a code?
Send again
or
Sign up with a password instead