Shake it Off

Shake it Off

11 mins
TV-G Teacher: Bonnie Pierce
Vinyasa
Level 1-2
10 Minutes

Release tension and stress with a breath-to-movement flow featuring sweeping arm gestures and nourishing forward folds.

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More Details

Release tension and stress with a breath-to-movement flow featuring sweeping arm gestures and nourishing forward folds.

Teacher: Bonnie Pierce
Audio Languages: English
Subtitles: English
Read More
FREE
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