This set with Gloria Latham is designed to strengthen the immune system. This video is part of the Sleep and Immunity Practice Guide.
Contraindications - be cautious in deep squats
Featuring music by Adam Lees
This set with Gloria Latham is designed to strengthen the immune system. This video is part of the Sleep and Immunity Practice Guide.
Contraindications - be cautious in deep squats
Featuring music by Adam Lees