Gloria Latham

Best known for her yoga detox workshops and yoga raves, Gloria Latham is an Experienced Registered Yoga Teacher (ERYT 500) at the 500 hour level with yoga Alliance and is Director of Yoga Teacher Training at Semperviva Yoga College.
Her Kundalini yoga classes are a dynamic, powerful, fast paced and effective form of yoga, designed to stimulate the nervous system, glandular system and the immune system.
Gloria Latham found her passion for Kundalini yoga when she discovered how immediate the benefits of the practice are. Her commitment and drive has led her to open four Semperviva Yoga Studios in Vancouver, and to lead retreats and teacher trainings on the island of Kythira in Greece, her favorite place to practice and island home. It is her dream to continue to take students to this magical island so they can experience the power of yoga, combined with the rugged passionate, raw energy of the Greek Islands for a truly transformative experience.
Using her personal studies into all styles of yoga with some of the world's finest teachers including Gurmukh, Mark Whitwell, Rolf Gates, Shiva Rea, Dharma Mittra, Max Strom and Seane Corn, Gloria Latham aims to center the mind and open the spirit with her classes. Benefits of her classes include weight control, relief from stress and insomnia, enhanced creativity, lymphatic cleansing, liver detoxification, balancing the heart and mind, and developing will-power. Each Kundalini yoga class includes centering oneself with a mantra, warm up, a specific yoga postures set, deep relaxation and meditation.
32 classes found
Kundalini to Get Unstuck
Kundalini to Get Unstuck
Kundalini to Live Wholeheartedly
Kundalini to Live Wholeheartedly
Kundalini to Transform Fear into Courage
Kundalini to Transform Fear into Courage
Kundalini for Loving Relationships
Kundalini for Loving Relationships
Build Self-Worth
Build Self-Worth
Reset for Mind, Body and Breath
Reset for Mind, Body and Breath
Manifestations
Manifestations
Heart Chakra
Heart Chakra
Upper Chakras
Upper Chakras
Lower Chakras
Lower Chakras
Day 19: Manifest
Day 19: Manifest
Day 18: Embrace
Day 18: Embrace
Day 17: Shift
Day 17: Shift
Day 16: Clear
Day 16: Clear
Love Yourself
Love Yourself
Kundalini Yoga for Tension Release