Silky Mineral Rich Milk

Superherb Recipes
S1:Ep410 mins2010
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Silky Mineral Rich Milk

This Silky Mineral Rich Milk is a delicious vegan alternative. Add some high-powered herbs and superfoods and you'll have a great start to your day.

Hemp Seeds are an incredible vegan source of biologically available and easily digested protein. Approximately 3 tablespoons of hemp seeds is equivalent to 11 grams of protein. Hemp seeds contain all the essential amino acids and essential fatty acids necessary to maintain healthy human life. No other single plant source has the essential amino acids in such an easily digestible form, nor has the essential fatty acids in as perfect a ratio to meet human nutritional needs.

Mucuna Pruriens is an amazing herbal adaptogen that is well known for a wide range of tonifying, strengthening and all around beneficial properties. It is best known as a potent herbal aphrodisiac. Mucuna pruriens contains 40mg/g of a compound called L-DOPA which is a precursor to the neurotransmitter dopamine.

Shilajit contains the highest concentration, natural-source, readily edible form of fulvic acid. Shilajit has come to be considered the greatest tool in Ayurvedic medicine, the traditional herbal system of India. Shilajit is a super longevity substance and can be ingested every day.

Serves: 2

Silky Mineral Rich Milk
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Ingredients

(use organic ingredients where possible)

  • 2 cups spring water
  • ¼ cup hemp seeds
  • 2 tbsp coconut oil, melted
  • 1 tbsp mucuna pruriens
  • 1 tsp shilajit
  • 1 tsp vanilla
  • 1 dropper fulvic acid
  • Honey to taste​

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