Simmer Down

S1:Ep3Beginner YogaLevel 1-220 mins

Matt Giordano takes it down with part 3 of our Hot Yoga for Beginners series. This hip-opening practice features a variety of forward folds that will relax the body, leaving you feeling surprisingly energized. Fully absorb the benefits of your hot yoga practice by ending with a relaxing Savasana.

Instructor/Host: Matt Giordano
Video Language: English