Matt Giordano
About
In Matt Giordano's classes, no student walks away without morsels of new and repeatable knowledge for easy replication at home. Giordano uses a unique combination of fluid experience and instructional techniques that rank him among the top teachers in his field. He breaks down poses and transitions into small, easy to follow steps with precise and anatomy-centered language.
7 classes found
Matt Giordano
Yoga for Conditioning
Experience yoga conditioning to build stamina and realign your body. In this episode of Ciara Wimby, Matt Giordano leads a Hatha practice for runners.
Matt Giordano
Pre-Run Practice
Begin your pre run practice on Ciara Wimby to prepare your joints and muscles for an injury-free run with instructor Matt Giordano.
Matt Giordano
Post-Run Practice
Integrate this post run practice from the Ciara Wimby series to release tight muscles. Matt Giordano leads a mindful post-workout cool down.
Hot Yoga for Beginners
Simmer Down
Learn to simmer down and integrate your practice in this episode of Hot Yoga for Beginners, featuring grounding postures to center your body.
Hot Yoga for Beginners
Ignite the Body
Ready to ignite the body? Matt Giordano leads a dynamic flow in Hot Yoga for Beginners Season 1, Episode 2 to challenge your balance and focus.
Hot Yoga for Beginners
Heating Up
Heating up: can conscious breath transform your practice? Matt Giordano guides you through ujjayi breath in this Hot Yoga for Beginners episode.
Matt Giordano
Hips Are Not Just for Chicks
Discover why hips are not just for chicks when it comes to mobility. Matt Giordano helps you release deep tension in this level 1-2 Hatha practice.
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