Make every meal burst with flavor with acclaimed natural chef and cookbook author Michel Nischan. Learn how to integrate the six flavors — bitter, sweet, sour, salty, pungent and astringent — with widely available herbs and spices to prepare simple, tantalizing, healthy dishes. Find out how small choices make a big difference for your health and the planet. This video is part of Simple Steps to Natural, Delicious Cooking.

Instructor/Host: Michel Nischan
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